YOGA is the union between body,mind and spirit. It´s the union between the individual and the universal conciousness

 We offer two stiles of Yoga:

Kundalini (Yogi Bhajan) an energetic dinamic practice that combines Asanas (Postures), Pranayama (Breathing), Mudras and Bandhas (Energetic locks), Mantras (Sacred singing) and meditation in a class.

 Each class is diferent, specifically designed to focus on the arising of the vital energy (Kundalini).Anyone can practice this Yoga as it works on the body in specific levels.

Hatha Yoga, based on the union of the two polarities (Solar and lunar), it works with the activation of the seven chakras or centres of energy in our body.According to the tradition of Yoga: “The human being is a copy of the universe in miniature, through the knowledge of ourselves,we can understand the whole universe.”